The best way to make your dreams come true is to wake up.

— Paul Valery

  • Outdoor Urban Adventures

    We live in a beautiful city, get out and take advantage of all the trails we have. Come discover some new ones and hike some old favourites. The Hikes are always changing. Your hike guide is a Certified Personal Trainer who will make sure you enjoy a great workout out on the trails. Dog Friendly workout ***

    Various Trails | Schedule will be emailed out
    $40/month for new members
    $20/month for Urban Hiit Members
    Every Wednesday @ 9:30am
    15 October 2009

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  • Personal Training

    All the benefits of one on one training with a third of the cost. Join a few others in a one hour workout, where you'll be motivated, pushed to reach your goals and leave feeling great! Your choice of times for a group of 3 or more!

    120/month for 4 sessions
    199/month 8 sessions
    260/month 12 sessions
    11 November 2009

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  • Urban Hiit - 10 Classes to choose from!

    This is the hottest newest program to hiit the lower mainland! Its high intensity interval training indoors and out, kickboxing, yoga, spinning and more!
    Join us for a 6 week program, twice a week. Get a head start on your fitness today!

    Various locations

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  • Youth Programs

    This is a great class for kids 8-12yrs old. Our program allows you to improve Fitness, Coordination, Balance, and Speed all while playing games and meeting new friends! Learn cardio exercises, body weight training, yoga, kickboxing and more all in a safe environment and having fun at the same time! Lead by International Youth Conditioning Association (IYCA) Coaches
     
    Call today for your 1 week FREE trial. Ask us about our Team School Fundraisers.

    Genesis Athletic Club | West 3rd behind Cap Mall
    120 | 50% off for second sibling
    Tuesdays & Thursdays 4:10pm - 5:10pm
    1 November 2009

    Register