That which does not kill you makes you stronger.

— Neitzsche

All about the team of Evolve Fitness

Michelle Rickets

Health and wellness have always played a large part in Michelle’s life. She grew up being a healthy and active kid with a passion for keeping fit, sports and playing outdoors. The Fitness and Recreation industry has been a part of her working life since she was 15years old. She has had the opportunity to work within this industry all over the world but her love for this beautiful province, family and friends would always bring her back home to the North Shore.

Michelle has a diverse post secondary education with diplomas in Outdoor Recreation Business Management, Fitness Leadership and Holistic Nutrition. She is continually furthering her education, improving herself, growing her business and ever EVOLVING within the Health and Fitness Industry. She has years experience teaching indoors and outdoors, all different kinds of group fitness classes, personal training and Yoga. Michelle brings a lot of energy, passion and commitment to her classes and clients.

Her own personal and professional manifesto is the EXPERIENCE, EMPOWER and EVOLVE. Michelle’s own personal success and motivation comes from seeing her clients empowered to make that permanent lifestyle change creating a physical, mental and spiritual balance. There are so many healthy activities to explore.

At Evolve Fitness Michelle and all of the other Trainers encourage you to find something to get excited about, bring the fun back into your FUNctional training. Down the path to a well balanced, healthy, active lifestyle Michelle believes that no step is too small to take. Each day you have a brand new day to make a difference in your health. Make each day healthier then the last!

 

Briar Davis

Briar is a fitness enthusiast who enjoys a variety of sports and recreational activities. Briar grew up in the trails and mountains of the North Shore. After playing college volleyball for two years, Briar started attending boot camp and was inspired. She enrolled in a college education program for Fitness Leadership. She believes that through having a strong work ethic and a positive attitude anyone can reach their fitness goals. Briar brings lots of energy and motivation to her classes. She is an inspriation and a great role model for young athletes. She is a great addition to the Evolve Fitness Team. We are happy Briar has joined us this year!